Author: diyayoga

The Power of Surya Namaskar for Weight Loss | Diya Yoga

Learn how Surya Namaskar, or Sun Salutation, can aid in weight loss and boost your overall fitness. Discover the benefits of this ancient yoga practice and how to incorporate it... Read More

Explore 6 beneficial arm balances yoga poses that can help improve your arm strength and balance in our latest blog post. At Diya Yoga, we understand the importance of arm... Read More

Looking for a more personalized and effective yoga experience? Consider the all-encompassing benefits of private yoga classes. At Diya Yoga, we believe in the power of one-on-one instruction to help... Read More