Urad Dal, also known as black gram or black lentils is a staple ingredient in many Indian households. This humble lentil not only adds a rich, creamy texture to your meals but also packs a powerful punch in terms of nutrition. Whether you’re looking for a source of protein or a comforting delicious meal, Whole black urad dal is a perfect choice. Let’s dive into a simple, tasty Urad dal recipe and explore the health benefits of this incredible lentil.